<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Isabelle.
height: 5’8

starting weight:178
current weight:172.8
goal weight 1: 173 
goal weight 2: 169
goal weight 3: 164
goal weight 4: 160
goal weight 5: 155
goal weight 6: 150
ugw: 145 (:</description><title>Just One Step At A Time.</title><generator>Tumblr (3.0; @musclesinabikini)</generator><link>http://musclesinabikini.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4q16gNTYA1r2l20go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/24374186886</link><guid>http://musclesinabikini.tumblr.com/post/24374186886</guid><pubDate>Sun, 03 Jun 2012 21:33:11 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m0iowysEoS1r9blj3o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/24347177887</link><guid>http://musclesinabikini.tumblr.com/post/24347177887</guid><pubDate>Sun, 03 Jun 2012 14:59:19 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4hc67ldcc1r9h1nqo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/24329844372</link><guid>http://musclesinabikini.tumblr.com/post/24329844372</guid><pubDate>Sun, 03 Jun 2012 10:08:17 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m50rkx8nN61r4k1ito1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/24302027314</link><guid>http://musclesinabikini.tumblr.com/post/24302027314</guid><pubDate>Sat, 02 Jun 2012 22:14:57 -0400</pubDate><category>nike</category><category>running</category><category>fitspo</category><category>thin</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m50rk2T0021r4k1ito1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/24301994720</link><guid>http://musclesinabikini.tumblr.com/post/24301994720</guid><pubDate>Sat, 02 Jun 2012 22:14:26 -0400</pubDate><category>nike</category><category>fitspo</category><category>run</category><category>weights</category><category>healthy</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4vjj3yg5p1rxr80mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/24196034294</link><guid>http://musclesinabikini.tumblr.com/post/24196034294</guid><pubDate>Fri, 01 Jun 2012 10:52:26 -0400</pubDate></item><item><title>believe-toachieve:

submitted by {socc3rkid}
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4k09kCvq11qke924o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://believe-toachieve.tumblr.com/post/23705417769/submitted-by-socc3rkid"&gt;believe-toachieve&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;submitted by {&lt;a href="http://socc3rkid.tumblr.com/"&gt;socc3rkid&lt;/a&gt;}&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://musclesinabikini.tumblr.com/post/24196029572</link><guid>http://musclesinabikini.tumblr.com/post/24196029572</guid><pubDate>Fri, 01 Jun 2012 10:52:18 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lyll6rERa11qjdxzao1_r1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/24170711960</link><guid>http://musclesinabikini.tumblr.com/post/24170711960</guid><pubDate>Thu, 31 May 2012 22:19:04 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m0xytgjCPz1qikf1go1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/24101677276</link><guid>http://musclesinabikini.tumblr.com/post/24101677276</guid><pubDate>Wed, 30 May 2012 21:37:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3dj7jNsyH1r3trhwo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/24101163973</link><guid>http://musclesinabikini.tumblr.com/post/24101163973</guid><pubDate>Wed, 30 May 2012 21:30:38 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m45lnmiEvh1qcrrp5o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/24063901419</link><guid>http://musclesinabikini.tumblr.com/post/24063901419</guid><pubDate>Wed, 30 May 2012 10:51:55 -0400</pubDate></item><item><title>lana.del.rey. (:</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4id4iTO3l1qcgtroo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;lana.del.rey. (:&lt;/p&gt;</description><link>http://musclesinabikini.tumblr.com/post/23655570722</link><guid>http://musclesinabikini.tumblr.com/post/23655570722</guid><pubDate>Thu, 24 May 2012 00:14:22 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m26avcaFwr1rpev0io1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/23514432777</link><guid>http://musclesinabikini.tumblr.com/post/23514432777</guid><pubDate>Mon, 21 May 2012 20:54:30 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m15bnyKvts1r29t5yo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/23513575419</link><guid>http://musclesinabikini.tumblr.com/post/23513575419</guid><pubDate>Mon, 21 May 2012 20:43:30 -0400</pubDate></item><item><title>this is what happens when you play tennis outside for 4...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4cqq6Va7o1r4k1ito1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;this is what happens when you play tennis outside for 4 hours… at least i was wearing a tank top.&lt;/p&gt;

&lt;p&gt;any tips for sunburn?&lt;/p&gt;</description><link>http://musclesinabikini.tumblr.com/post/23459399170</link><guid>http://musclesinabikini.tumblr.com/post/23459399170</guid><pubDate>Sun, 20 May 2012 22:54:06 -0400</pubDate><category>sunburn</category><category>tennis</category><category>fit</category><category>summer</category><category>sun</category><category>me</category><category>fitspo</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m41kqlp51T1rw82d1o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/23386126466</link><guid>http://musclesinabikini.tumblr.com/post/23386126466</guid><pubDate>Sat, 19 May 2012 21:48:34 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m495k4uRan1r4k1ito1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/23332888084</link><guid>http://musclesinabikini.tumblr.com/post/23332888084</guid><pubDate>Sat, 19 May 2012 00:24:04 -0400</pubDate><category>bananas</category><category>healthy</category><category>fruit</category><category>fitspo</category><category>thin</category><category>weight loss</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m49547K0fJ1r4k1ito1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/23332419836</link><guid>http://musclesinabikini.tumblr.com/post/23332419836</guid><pubDate>Sat, 19 May 2012 00:14:30 -0400</pubDate><category>bikini</category><category>fitspo</category><category>pretty</category><category>brunette</category><category>thin</category><category>healthy</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m1rwafKOX31rsrlgxo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://musclesinabikini.tumblr.com/post/23332037058</link><guid>http://musclesinabikini.tumblr.com/post/23332037058</guid><pubDate>Sat, 19 May 2012 00:07:02 -0400</pubDate></item><item><title>soo soreee.</title><description>&lt;p&gt;I have had at least 4 hours (sometimes more) of tennis practice each day this week. and on top of that ive been running on the crossramp for 40 minutes each day too. I couldnt walk for more than an hour at the mall today because i felt like jelly. emnbarassing.&lt;/p&gt;</description><link>http://musclesinabikini.tumblr.com/post/23324759744</link><guid>http://musclesinabikini.tumblr.com/post/23324759744</guid><pubDate>Fri, 18 May 2012 22:01:24 -0400</pubDate><category>fitspo</category><category>running</category><category>fit</category><category>tennis</category><category>pretty</category><category>skinny</category><category>sore</category><category>healthy</category></item></channel></rss>

